Archive for June, 2007

5 reasons why frugality is so hot right now

Believe it or not, I am not that unique.

Sure, as a young(ish) woman, I may stand out from those glossy-haired imbibers of $10 martinis who think “Sex in the City” is aspirational viewing, but when it comes to my friends, I’m among like minds. They pack lunches. They shop at thrift stores. They dress in a few classic pieces, and accessorize for variety. That’s because they’ve come to realize the same thing I have: Frugality is chic. Here are five reasons why.

1. Everyone is either paying a mortgage, or wants one. This is especially true at my age (30). I have an equal number of friends in each category. And in my community (D.C. suburbs), it takes some financial sacrifice. But renters with their eyes on the prize — like myself and Mr. L — are willing to set some priorities to get there. Eventually.

2. It enriches your relationships.
  Slowing down on the shopping and spending helps you shift your focus from things to people. Socializing — which before may have involved a movie and dinner (around here, that’s about $70 for two people; $50 if you go to McDonald’s), shopping, or a trip to a bar — now can involve a few friends around someone’s dining room table, enjoying a home-cooked or potluck meal and a game of Cranium. Which allows for better conversation? Everyone is enriched by seeking fun and fulfillment not from screens, stores or fashionable environments, but from other people.

3. If you’re paired up, it’s romantic.  Think of the lyrics to “I Got You, Babe.” Do you know any romantic songs about how great it is to have all kinds of stuff? (Gwen Stefani aside — I don’t consider “Luxurious” to be terribly romantic.) Without hamster-wheel spending and constant clutter to distract you, you’re able to focus, every day, on just being together. Just like my #2 point: You can choose the scenester restaurant, struggle to find parking and yell to have a conversation, or you can cuddle over a Netflix movie and a bottle of Yellowtail shiraz. I know which one I’d pick.

4. It’s healthier. Notice my last two points involved eating at home instead of a restaurant. Here is a rule: If you cook it at home, it will have fewer calories and fat than if you ordered it at a restaurant. I don’t care what “it” is. This is a constant, no matter what, because of one thing: blissful ignorance. Restaurants want you to enjoy your food, but they’re rarely on the hook to offer any nutritional information. You’re free to order what you like, unencumbered by any knowledge of the ingredients or calories. Restaurants know this. Would you order Ruby Tuesday’s “Fresh Chicken and Broccoli Pasta” if it said “2,060 calories” right there on the menu? Probably not.


5. Cooking is sexy.
Look at all the hottie chefs TV has given us over the last five years:

Nigella Lawson (above), Giada De Laurentis, Ellie Krieger. There is something very sensual about being able to concoct and enjoy delicious meals, and something deeply loving about sharing them. It’s true for men, too: Mr. L is never so sexy as when he’s got a dishtowel over one shoulder, deftly coaxing together a mushroom-chive omelette. This frugality stuff, I’m telling you — it’s not bad at all.

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It takes good planning to be bad

One of the most important ways to stick to a lifestyle change — whether it’s a diet, better habits or a tighter budget — is to plan for slips. At our house, those slips on the way to a thriftier lifestyle often come on weeknights, when we’re both tired, and neither of us can even think up a meal, let alone stir up the wherewithal to cook it. These are not the evenings when I want to unwind by chopping a pile of vegetables. These are the evenings when I want two things: The Simpsons, and some combination of starch and fat. Those evenings don’t come around too often, since we both love to cook, generally — but they do come, reliably.

In the old days, we’d take our exhaustion as our cue to order some Thai food, or a pizza. So temptingly easy — one phone call, and Pad Thai or a giant circle of bread, cheese and sausage just appears. But at $35-$40 a pop (for the Thai — pizza was more like $22), it quickly added up on the credit card bills.

So what if I told you that you could have easy food just as fast, or faster, at a price reduction of literally 900%?

It’s stupid-simple: Keep frozen pizzas on hand. Yeah, they’re not great for you, but be honest; sometimes nothing else will do. Safeway makes good ones, and they regularly go on sale for $3 or $3.50 — for a large.

I know this sounds obvious, but the reason I’m writing about it at all is that often, when we try to make a change for the better, we go too far, too fast. We could have a larder stocked with nothing but rice, vegetables and dry lentils (and to be honest, at the very beginning I envisioned something similar), and darn if it wouldn’t be cheap, but on those worn-out, end-of-the-rope nights, where would we be? The temptation to call for delivery would be even worse. We’d be like frustrated kids, rebelling against our authoritarian selves who stocked the cabinets with the strictest of intentions.

In exchange for a few nutritionally imperfect meals (actually, I probably consumed fewer calories in pizza than I did in full servings on Pad Thai), our reward has been hundreds of dollars off our credit card bills. So remember, an important part of planning to be good is planning to be bad. It pays.

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A brief intermission

I didn’t think this week was going to be as crazy as it turned out to be, but with my boss on vacation, I just haven’t been able to focus on posting. More updates coming next week!

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The pot pie of death

I keep the Center for Science in the Public Interest bookmarked, and every week or so I check their news releases, which focus on food and health. Since they’re currently only syndicated on Yahoo, I’ll link to the best updates and studies here.

This week’s installment: Trans fat holdouts. Everybody knows the stuff will kill you, but there’s still a surprising amount in some products. Pepperidge Farm’s Creamy Alfredo Chicken and Broccoli pot pie tops the list at 11 grams of trans fat. I mean, holy crap. That’s 99 calories just from trans fat — and assuming a 2,000-calorie-a-day diet, nearly five times the limit recommended by the American Heart Association.

There’s a PDF with all the offenders listed.

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Past-prime tomatoes: Don’t waste; roast

It happens to everyone: You buy produce with the best of culinary intentions, then you reach the end of the week and there it sits, wilted and sad (or even judging you, if you had Depression-era grandparents) because your plans changed or you just never got around to it. If there was a cookbook or a Web site that was all about uses for wilted fruits and vegetables, I’d be all over it. (Seriously, is there one? If anyone knows, tell me.)

Buy-one-get-one-free is often my undoing. I encountered it again last week: What was I supposed to do, turn down a free pint of grape tomatoes? Five or six days later I discovered that, as I suspected, I had an appetite for only one pint, and the other pint gradually turned raisiny and unappetizing.

I got this idea after making Ellie Krieger’s Penne with Roasted Tomatoes, Garlic and White Beans* for dinner last week.  You will need:

  • 1 pint of depressed and wrinkly, but not moldy, cherry or grape tomatoes (depressed and wrinkly regular tomatoes work too)
  • 1-2 tbs olive oil
  • salt

Preheat oven to 450.

Slice tomatoes in half, or quarters if you’re using bigger tomatoes, and scatter in a foil-lined pan. Toss with olive oil and sprinkle with salt. Bake, uncovered, for 40 minutes.

Ta-da, that’s it. Enjoy immediately with pasta, or — I like this more, because it enables me to procrastinate further still — lift out the foil and put it on a plate to freeze in a single layer. Put the tomatoes in a ziploc once they’re frozen. They can now be heated up and unleashed on the pasta of your choice, whenever the whim strikes. Months from now, if need be.

* Delicious. We finished it with a little extra olive oil at the end.

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Thought so. Or, why you should trust Libertiste

I saw a link to “The Top 10 U.S. Beaches” and thought, I wonder if Ocracoke Island made the list? Mr. L and I just returned from a camping trip there a few weeks ago, and as you can see from the photos, you can’t get much more pristine and gorgeous than that. So I clicked on the link, and not only is Ocracoke on the list — it’s number one. I’m telling you, I know a good thing when I see it.

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Now I HAVE to comment on the ladyparts story

Normally I would dismiss this “trend” as too perverse and ridiculous to even comment on, but this quote means I now have to link to the story:

The [British Medical Journal] piece suggests genitoplasty is a classic example of where commercial, media and social pressures artificially create a problem, fuel concern over it and then put forward a solution for it.

Replace “genitoplasty” with “____” and then fill it in with anything – crash diets, endless gadgets, five thousand cable channels, chemical-packed convenience foods. Anything that’s overcomplicated, stress-making, expensive, side-effect-inducing and generally unhealthy. Everything for which this blog, I hope, presents alternatives.

So maybe this site’s new motto should be, “When commercial, media and social pressures artificially create a problem, fuel concern over it and then put forward a solution for it, don’t bite. Read Libertiste.”

And just in case I have to say it, your vajayjay is fine the way it is.

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I wish

Check out these photos of bicyclists in Amsterdam, with notes on their habits; bikes are obviously such an ingrained piece of life there.

I’d give anything to be able to bike — or walk — to work. If my commute didn’t require covering a large stretch of 395, I’d so do it.

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Cookiehack: How I do Nestle Toll House

I’m a big fan of cookies. Before I ever learned to cook, I learned to bake. I can’t even remember not knowing how; my mother baked every week when I was growing up, and I was always at her elbow, trying to steal chocolate chips.

There’s a reason the Nestle Toll House recipe is so popular: It is reliable, and it is good (due, in part, to the full teaspoon of salt it calls for; many bland-tasting baked goods don’t call for enough). But I am a tireless recipe-tweaker, so I’ve tried to see if I can make it better… or at least better for me, without doing any damage to the unbeatable taste.

These aren’t “low calorie” or “health food” by any stretch of the imagination, but they are a little lower in saturated fat, and a little higher in fiber.

1 c. all-purpose flour
1 1/4 c. whole wheat flour
2 biscuits Weetabix cereal
1 tsp. salt
1 tsp. baking soda
1/2 tsp. baking powder
1 stick butter
1/4 c. vegetable oil
3/4 c. granulated sugar
3/4 c. packed brown sugar
1 tsp. vanilla
2 large eggs
12 oz. chocolate chips

In a medium-sized bowl, leave the stick of butter at room temperature for at least a few hours. You want the stick just soft enough to bend — without breaking, and without falling apart.

Preheat oven to 350.

In a large bowl separate from the butter, mix together the flours, salt, baking soda and baking powder with a fork or wire whisk. Crumble the Weetabix biscuits as finely as you possibly can, and mix those in too. Set aside.

To the bowl with the butter, add the oil and sugars. Blend thoroughly with mixer, then beat in the eggs and vanilla.

Now, add the wet ingredients to the dry. Fold carefully first with a spatula (so that you don’t get flour everywhere); once the flour is mostly absorbed, blend with mixer.

Fold in chocolate chips. Or anything else, really — I happen to be a chocolate purist, but go ahead and add nuts, raisins, oats, whatever you like.

Take two cookie pans and put a sheet of parchment paper on each. You don’t have to do this, but it avoids the need to grease the pans, and nothing will stick. (You’ll still need to wash the pans afterward, because some oil and butter will soak through.)

Drop the dough onto them, a few inches apart, by teaspoons — and I do mean teaspoons. Make them smaller than you think they should be. They’ll puff up. Bake the trays one at a time for 10 minutes.

When the come out, wait for them to deflate until they look like the one in the picture. Try to spatulate them too early, and they’ll fall apart. Move them to either a wire rack or a clean paper towel. Let cool, if you can stand it, then enjoy!

Yield: About 5 dozen.

And if you’re wondering “how exactly is this different from the regular recipe?” — here’s how:

  • The original recipe calls for 2 sticks of butter — replacing one with vegetable oil cuts down on saturated fat.
  • All the flour in the original recipe is white.
  • The extra 1/2 tsp. of baking powder gives some lift to the denseness of the whole wheat.
  • There’s no Weetabix in the original recipe,obviously. But it does add some fiber, and it’s so light and fine that it really disappears into the dough. Plus it stretches the recipe — and I don’t know about you, but I am definitely in favor of more cookies.

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In a crowd of noisy imposters, the genuine article

This list of 15 facts about Mister Rogers almost made me tear up a little, even though I already knew he was the most wonderful human being of the 20th century.

But one sentence in this sweet tribute made me sad:

Despite being an ordained Presbyterian minister, and a man of tremendous faith, Mister Rogers preached tolerance first.

I’m a Christian (although I’m considered a pretty liberal one), and that sentence both alarmed and depressed me. Shouldn’t that be, “As an ordained Presbyterian minister, and a man of tremendous faith, Mister Rogers preached tolerance first”?

I don’t blame the writer; I blame the right-wing fundamentalist “Christians” who have convinced so many that Christianity is about hate and judging others while conveniently remaining blind to your own sins.

Make no mistake: The Jerry Falwells of the world are absolutely, diametrically opposed to the teachings of Christ — no matter what they say out loud. All they want is money and worldly power, somehow unbothered by the fact that Jesus himself was never impressed by either.

But back to Mister Rogers. He throws these hypocrites into such harsh light because he, in contrast, was the embodiment of true Christianity. He was humble, he did not judge, and he loved others:

He wasn’t concerned with himself, and genuinely loved hearing the life stories of others. … Once, on a fancy trip up to a PBS exec’s house, he heard the limo driver was going to wait outside for 2 hours, so he insisted the driver come in and join them (which flustered the host). On the way back, Rogers sat up front, and when he learned that they were passing the driver’s home on the way, he asked if they could stop in to meet his family. According to the driver, it was one of the best nights of his life—the house supposedly lit up when Rogers arrived, and he played jazz piano and bantered with them late into the night.

It makes me want to read even more about him, and start building my life around his example.

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